Remedial | Sports Massage Therapy 

"Went to see Sally after injuring my shoulder. I'd never had a massage before so I was a bit apprehensive but Sally put me at ease. She listened carefully and understandingly as I described my issue and explained what she thought the problem might be and how she would work on it. I noticed an improvement after my first session and have been back multiple times since, seeing more improvement each time to the point where my discomfort has been almost completely resolved. Looking forward to going back soon for a relaxation massage" 

Google Review A. V 

Remedial and sports massage therapy works deep in the muscles, realigning the muscle fibres and connective tissue helping to increase vascularisation, which in turn facilitates the body’s natural healing process. Treatment  offers a profound level of relaxation, both physical and mental.

Remedial & Sports massage can be used to treat a range of conditions.If any of the following relate to you Remedial & Sports massage can help:

Health

Muscular pains

Aching, stiff joints 

An injury that’s not getting better 

Stress

A medical condition that would benefit from sports massage  

 

Work 

Do you finish the day with pain in your back, neck or wrists? 

Do you have a physically demanding job? 

Off work through back pain or repetitive strain injury? 

Does work make you mentally stressed and physically tense? 

 Aching from cooking, cleaning, gardening, looking after family members  or decorating? 

 

Sports 

Involved in competitive sport? 

Training hard? 

Sore muscles during or after exercise? 

Is an injury preventing you from exercising? 

Recently taken up or returned to physical activity? 

Injury | Rehab Package

£160.00 4 x 1 hour treatments 

If you  have a specific injury or issue that needs addressing several treatment are needed for optimum results.Treatment includes: 

  • A detailed consultation, postural assessment and treatment plan.

  • Four one hour treatments, using a range of  soft-tissue/deep-tissue massage techniques, muscle stretching.

  • Aftercare advice.​ Including follow up emails with stretching instructions. 

 

As part of this assessment you may be asked to do some simple stretches or exercises to help identify possible causes of your condition. 

Please see Packages and Prices Page for more treatment options