Prices & Packages
Sallys place at Hotwells is a warm, friendly and creative environment with lots of inspiring artwork on the walls. In the past I have had quite painfull massage sessions to untangle the knots in my shoulders and neck but Sally's approach was super relaxing yet equally effective, leaving me standing much taller and lighter on my feet on the way home. Sally has a caring and warm personality which comes through in her technique which was full of positive energy that left me feeling relaxed and very grounded. I am super excited for my next session!
Michelle @ Triodos
Consider a regular massage appointment a necessary piece of your health and wellness plan, along with exercise, eating healthy and a balance of work, rest and play.
And save money!!!
Block bookings are deal if you want to help ensure your body is free from injury. You know that post-massage feeling. Your mind is clear and your body is relaxed. You can book all three treatments or just one, at a time.
You will need to pay for the block before the first treatment.
3 x 1hr Treatments £120 (saving £15)
3 x 40 min Treatments £90 (saving £15)
One Off Treatments
30 mins £25.00
40 mins £35.00
60 mins £45.00
90 mins £65.00
Using a range of deep-tissue massage techniques to ease muscle tension and aid relaxation.
60 mins £45.00
The benefits of Pregnancy Massage include: Relaxation and stress reduction. Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs. Increase in blood and lymph circulation, which can reduce swelling. Reduces stress on weight-bearing joints.
Training Treatment Plan
If you're training for a specific event this package is for you. A series of regular treatments to help maximise training benefits and speed recovery from sporting events.
3 x 40 mins treatments £90
You can book all three treatments or just one, at a time. You will need to pay for the block before the first treatment.
Sports | Remedial and Injury | Rehab Package
If you have a specific injury or issue that needs addressing several treatment are needed for optimum results. Or if you want to ensure your muscles are in the best condition to maintain activity levels and performance.
The initial appointment will include a detailed consultation, postural assessment and treatment plan. The first session will of course also include a treatment, using a range of soft-tissue/deep-tissue massage techniques, muscle stretching and aftercare advice. As part of this assessment you may be asked to do some simple stretches or exercises to help identify possible causes of your condition.
A detailed consultation, postural assessment and treatment plan.
Three one hour treatments, using a range of soft-tissue/deep-tissue massage techniques and muscle stretching.
Aftercare advice. Including follow up emails with for example; exercise instructions.
Does it hurt?
The simple answer is, no it doesn’t!
The primary functions of massage is to relax your muscles, release tension and help the body heal.
When booking online if you are unable to find a suitable slot please email me and I will do my best to accommodate you.
I was recommended to go to Sally by a friend and I am so glad I went. Sally was welcoming, friendly and more importantly, listened to me. I immediately felt at ease and Sally tailor made the massage to suit me. Wonderful! I have signed up to more and have also recommended my family & friends...that's how impressed I was. I'll be back! 🙂🌻