​​​Treatments

 

Massage ​

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I offer various massage treatments using a range of advanced massage techniques including, deep tissue, fascia release, compression, soft tissue release, assisted stretching and mobilisation. Each treatment is tailored to the needs of the client. Massage can enhance the body's natural healing ability both on a physical and a psychological level. Working together using massage we can help relive pain, encourage healing and help facilitate a healthier, happier life. More information on Booking Page 

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Holistic Facial & Body Scrubs 

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Holistic Facial- A holistic facial has many benefits that are more than skin deep. It combines the techniques of a traditional facial with the therapeutic effects of holistic massage. The treatment will include: cleanse, tone,  treatment mask and massage for the face, neck, décolleté, shoulders, arms, hands and scalp. I use all natural products from Amphora Aromatics and Wideye

 

 

Indian Head Massage
 

Indian Head Massage works on both a physical and psychological level. People often hold a lot of tension in the upper back, neck and facial muscles, leading to headaches, migraine, tiredness, muscular pain and cramp. Indian head massage is an excellent way to calm the mind and body, bringing a sense of peace and rejuvenation.​ Indian Head Massage is performed with the client sat in an upright position in a comfortable chair with both feet flat on the ground, fully clothed no oils will be used.
 

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Hot Stones  

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Hot Stone Massage - Heated stones are positioned on specific parts of the body easing tension and pain. I also use the stones as an extension of my hands using a range of massage techniques. The heat and gentle pressure from the stones, along with the accompanying massage, has the effect of wiping out tension and literally making you feel like you’re walking on air.​

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Treatments for Pain Relief ​

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If you are suffering from a specific issue, chronic pain, or a niggle that just won't go or an injury that doesn't seem to be improving a targeted treatment can help relieve pain and improve your mobility. Issues including: ​​
Hip and glute |  Lower back pain  | Chronic fatigue | Headaches  | Shoulders; including rotor cuff  | Plantar fasciitis

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Manual Lymphatic Drainage 

 

Lymphatic drainage massage is a gentle and non-invasive form of body work which stimulates the entire lymphatic system, boosts metabolism, boosts the immune system and helps the body to eliminate waste. Lymphatic Drainage Massage applies very light pressure and long, rhythmic strokes which help to increase the flow of the lymph fluid. MLD helps reducing swelling, clears blockages in the lymph system, it helps transport nutrients to cells and increase the metabolism. 

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Pregnancy Massage

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Therapeutic pregnancy massage is specifically tailored to relieve the stress and strain, aches and pains that many women experience during pregnancy.  I use the amazing pregnancy support pillow which enables clients to lie safely on their front relieving strain on the lower back. My aim is to ensure maximum relaxation and comfort.
I can treat in any trimester. ​​​​