Yoga Classes in Hotwells
🧘♀️ Rooted in movement, guided by intuition, led by the heart.
Weekly Classes at Move More Fitness, Hotwells.
Monday 7.00pm-8.00pm Grounding Hatha
We will explore steady postures, mindful breath work, moments of stillness and moments of flow to help you build strength, balance, and inner calm
Suitable for all levels
Tuesday 12pm-12.45pm Yoga For Strength
This class incorporates the movement logic of strength training while keeping the yoga principles of control, breath, flexibility, balance and mobility. It includes: Compound movements (multiple joints + muscle groups) | Time under tension (slow, controlled holds) | Isometric + dynamic strength
Wednesday 6.00pm-7.00pm Grounding Hatha
Steady postures, mindful breath work, moments of stillness and moments of flow to help you build strength, balance, and inner calmSuitable for all levels
Friday 6.45pm-7.45pm Restorative Yoga with massage
Restorative Yoga is a practice of deep relaxation that emphasises the meditative aspect of yoga.We will begin with a gentle warm up, easing the body with fluid movements before moving on to the restorative practice. Finding stillness in nurturing postures supported by bolsters and blocks. This classes includes hands on therapeutic touch to deepen enabling you to relax completely.
Sunday 9.30am-10.30am Grounding Hatha
Steady postures, mindful breath work, moments of stillness and moments of flow to help you build strength, balance, and inner calm
Suitable for all levels
Monthly Extended Class: (third Sunday of the month)
The Slow Sunday Session 5.00pm-6.30pm
Slow Sunday Session Dates: 30th Nov | 14th Dec
*Class Prices
Drop in £11
Class bundle: 5 - £49.50 | 12 £109
Membership: 8 classes per month £60 | 12 classes per month £84 | 16 classes per month £99
Slow Sunday Session £15
For more information on class prices, passes and memberships please click on the Book a Class button below.
Buy a class/bundle/membership then go to schedule and book a session.
Move More Fitness Studio
255 Hotwells Road,
Hotwells, Bristol,
BS8 4SF