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Work place/corporate  massage 

Onsite work place massage offers short effective treatments in offices and all types of work spaces. Work place massage makes it easy to access physical, mental, and emotional wellness right in the workplace. 

Work place massage uses a normal chair and focuses on client’s neck, shoulders, arms and head, the area we carry most of our stress. The treatment i offer is based on an Indian Head Massage. Clients are fully clothed and no oil is used. Each session is usually 20min.

How much does it costs? 

1/2 Day 3hrs £160

Full day 6hrs £320

(Each hour 2 clients -20min treatment with 10 mins change over)

If you are interested in massage sessions in your workplace pleased drop me an email thepagepractice@gmail.com

Benefits of work place massage
 
1. Physical health
Desk warriors hunched over their screens all day can face serious and chronic neck and back pain, and muscle soreness, not to mention arm, wrist and hand issues (such as carpal tunnel syndrome) from repetitive strain. Having a massage at work helps to work out those kinks and relieve built-up muscle tension in the body
 
Chair massage also has lasting physical effects that help boost wellness long after your time in the chair is over. Massage is often used as a stress management technique to reduce tension headaches and treat (and even prevent) chronic migraines. A single 20-minute chair massage can promote increased blood circulation, lower blood pressure, and a strengthened immune system—benefits that you’ll experience for days or even weeks after your treatment.
 
2. Mental wellness
Workplace massage is a great way to fight the stress and anxiety that builds up at your desk, without knocking yourself out of the game. And stepping away from the to-do list to sink into a massage chair mid-day is so much more than just a physical treat. Some of the mental and emotional benefits of chair massage include:
reduced stress
decreased anxiety
improved overall mood
increased alertness and energy
massage can soothe nerves,  in just a few minutes.

3. Relaxation
We’re stressed so often from a day at work or so caught up in an ongoing project that winding down at bedtime feels more like an impossible task on the to-do list than an end-of-day relief.  Improved sleep is a very happy side effect of chair massage.
 
4. Chair massage that works with your office schedule
Organising office events and scheduling company-wide outings can be complicated, but corporate massage doesn’t have to be a headache. Workplace massages makes well-being, rest and relaxation a priority for your team without interrupting the flow of your workplace.

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