Yoga & Wellness Events in Bristol 2027
The Slow Sunday Session
🕒 Last Sunday of each month 5.00pm-6.30pm
🌿 Open to: Everyone — no yoga experience required
🌿 Location: Move More Fitness, Hotwells Rd
💫 All equipment provided.
What to Expect
I love holding these monthly extended sessions Move More Fitness A chance to allow the mind and body to sink into deep relaxation.
We will begin with a gentle warm up, easing the body with fluid movements before moving on to some lovely floor based Yin Yoga. Yin asks us to enter each pose while leaning into three principles: To take yourself to an appropriate edge, to find stillness there, and to remain in stillness for a period of time.
The third half of the class will move into a Restorative practice. Finding stillness and tranquility in nurturing postures that are aided by props such as bolsters, blankets, blocks and eye pillows. Bliss
The final section of this session will be a long Savasana and meditation. During Savasana you will receive a massage to help deepen relaxation.
We will end with tea and a homemade sweet treat.
Yoga Nidra at Sellanrra
🕕 Second & last Tuesday of each month
6.00pm-7.00pm £15
☕️Location: Sellanrra cafe 1b Chandos Rd,
Bristol BS6 6PG
🌿 Open to: Everyone — no yoga experience required
💫 All equipment provided.
Small group just 5 spaces available
What to Expect
Join me for a nourishing Yoga Nidra session in the beautiful Sellanrra cafe. An opportunity to slow down, unwind and enjoy some much-needed time for yourself.
Yoga Nidra, often described as yogic sleep, is a deeply restful, guided meditation practised lying down in comfort. There's no physical effort involved, no poses to master and nothing you need to do other than listen and relax.
We'll begin with a gentle welcome, some simple movement and calming breathwork to help you settle.
You'll then be guided through a Yoga Nidra practice, allowing your body to deeply relax while your mind finds a little space and stillness.
We'll finish with a moment of quiet reflection, followed by herbal tea and a homemade sweet treat.
No previous yoga or meditation experience is needed. Just come as you are and enjoy the chance to pause.
Take a little time for yourself. Rest, restore and reconnect.
Spaces are limited – book your place and join us.
To book click on the BOOK button and go to the GROUP SESSION tap on the booking page and search the date of the event you'd like to join.