Retreats in 2027

Weekend Residencial Retreat

Full Day Retreats

Half Day Retreats

Why come on a retreat with me?

I know what it feels like to be pulled in many directions, to care for others, to juggle responsibilities, and to realise that constantly doing more is not the answer. And as a midlife woman , with decades of life experience (the highs and lows) I understand the deep need for rest and restoration. But I also believe that this stage of life is not about shrinking or slowing down completely. It’s about remaining vibrant, curious, strong, and fully alive.

For me, it’s all about balance. Balance I truly believe is important at any life stage.

My retreats offer that balance — the opportunity to deeply rest and restore, while also moving, exploring, laughing, learning, and gently challenging yourself. There is space for stillness, but also space for vitality. Space for quiet reflection, but also for meaningful connection and joyful movement.

With many years of experience in both movement, yoga and therapeutic massage, I bring a deep understanding of the body and the nervous system. My approach is gentle, supportive, and intuitive. I create a space where you can soften, feel at ease, and let go of the tension you’ve been carrying, while also helping you reconnect with your strength and energy.

You’ll enjoy nourishing yoga practices, restorative rest, meditation, time in nature, maybe some creative practices (I went to art school and trained as a theatre designer) wellbeing practices (self massage for example) and simple moments of connection over tea and food.

Everything is thoughtfully curated so that you leave feeling lighter, calmer, stronger, and more connected to yourself. People often tell me they feel safe, seen, and deeply relaxed after my sessions. That’s what I hope to offer on retreat too: a welcoming space where you can be exactly as you are, and return home feeling renewed in body, mind, heart and soul.

If this feels like something you're craving take a look and my offerings. Whether it's an afternoon, a full day or a full weekend I have something for you. I'd love you to join me.