Yoga Stretch Massage
What is Yoga Stretch Massage?
This is a unique treatment that combines massage techniques, restorative yoga poses and Tai style assisted stretches. A deeply nurturing and restorative treatment to release tension and restore balance.It’s performed fully clothed on a comfortable mat on the floor, with each session tailored to your needs — whether that’s easing sore muscles, calming the mind, or finding emotional release.
No experience in yoga or flexibility needed.
Benefits You May Experience
Relief from muscular tension & stiffness
Deep relaxation and stress release
Improved flexibility, posture & circulation
Nervous system regulation & emotional balance
A sense of lightness, clarity, and renewal
Who is it For?
Yoga Stretch Massage is suitable for all — no prior yoga or massage experience is needed. It’s especially supportive if you’re:
Experiencing stress, overwhelm, or burnout
Recovering from physical tension or fatigue
Looking for a mindful way to reconnect with your body
Craving a pause to restore balance and inner calm
After each session, you’ll leave feeling lighter, calmer, and more at ease in your body.
Client Review of Restorative Yoga Massage Treatment
Loved the Restorative Yoga Massage treatment. Great tension release, relaxing and invigorating.
I’m hypermobile and have a lot of stretch in my joints but also end up with really tight muscles and connective tissue. This really helped me stretch and relax muscles and connective tissue in ways I can’t manage on my own and was more effective on working into the connective tissue than massage.
Sally moved me through yoga poses, deepened stretches and massaged away tensions. It’s like a cross between yoga, Thai massage and a physio session.
I plan to start alternating this treatment with my regular deep tissue massage to keep my body functional and pain-free
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