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If you are suffering from a specific issue, chronic pain, or a niggle that just won't go or an injury that doesn't seem to be improving a targeted treatment can help relieve pain and improve your mobility.
Issues including:
Hip and glute
Lower back pain
chronic fatigue
Headaches
Shoulders; including rotor cuff
Upper back pain
Plantar fasciitis
I use a range of techniques to address specific issues, including assisted stretching, deep tissue massage, trigger point release, Gua Sha tools and fascial release. When appropriate K-tape. I use my knowledge as a trained Sports and Remedial massage therapist to asses and treat.
As part of this assessment you may be asked to do some simple stretches or exercises to help identify possible causes of your condition. After the treatment I will recommend home care advice, this may include specific exercises .
Monthly MOT
If you are an active person and want to remain doing what you love why not have a monthly MOT massage. This will ensure that your muscle fibres are aligned, will help reduce the build up of scar tissue, will pick up any issues early on and address them and will keep you moving. Book either a block booking or sign up for membership.
"I have had two lovely treatments with Sally addressing a hip issues. She is warm and welcoming and her space is very cosy. Sally is highly skilled in many different ares of massage and she combines them beautifully to create a treatment that is tailored to your needs. I left feeling relaxed and pain free and I can't wait for my next treatment."
Google Review R. B
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